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| Figs - a well-known as a dike, a fig tree or fig - one of those plants that humanity began to cultivate long before our era. Today it is grown by almost all continents, with the exception, Australia, Antarctic and Antarctica. What prompted people to transport the seeds of figs from the country to the country, grow new species? Of course, its useful properties! Fig: benefit and harm of fresh fetus The substances necessary for our health in the dates are even debugged: proteins, natural sugars (in fresh fruits they are as much as 11 percent!), Organic acids, numerous vitamins and minerals. - So, vitamins of group B, potassium and calcium are beneficial on the cardiovascular system, they make durable walls of vessels and heart muscles, normalizes pressure. - The same substances give the skin a healthy shining look. - Vitamin C has a well-fastener action, keeps the body in a tone, increases immunity. - Magnesium perfectly helps the nervous system - it helps to cope with loads, stress, depression, fatigue, makes the dream calm and strong. - The abundance of iron (in the figs it is even greater than in apples) makes this fruit with useful for anemia, anemia, bleeding: iron increases the hemoglobin rate in the blood, helps the transportation of oxygen to cells, and therefore gives a healthy blush. - Sodium takes an active part in the water and salt metabolism. - For a long time, the fruits of figs are used in folk medicine for colds, cough, an impaired voice, high temperature, as well as at bronchial asthma. - figs, due to the high content of sugar and carbohydrates, helps to recover with severe exhaustion. - Fresh dietary fiber in the composition of fresh digestion stimulate digestion. The benefits of dried figs for our health The dry fruits of figs are very nutritious: in the handstock of the dried fruit there is about 250 calories, and the sugar is up to 70 (!) Percent in its biochemical composition. At the same time, if fresh fruits quickly deteriorate and lose useful substances, then during drying they are for a long, sufficient for transportation, time retains maximum trace elements and vitamins. We also note that this dried fruit has a relaxing effect. Dried figs: its benefit and harm Like any product, figs have a number of contraindications: - obesity, - diabetes, - pancreatitis, - inflammatory intestinal processes, - Gout. To register a Lucky Bird casino https://www.luckybirdaustralia.com , you need to click on the yellow “Register” button. Then you need to enter your data, login and password to protect your account. To go through a quick registration, you can go to your personal account using social networks: Facebook, Twitter, Google+. |
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